I'm a Mom - What's Your SuperPower?

The first day of school is a major change for young children and their parents, especially if the child has never spent time in a preschool or childcare setting. It can be extremely stressful for everyone involved, but you can help your child adjust more easily to a more structured learning environment . Set a Bedtime and Stick to It Kids who get the correct amount of rest/sleep do better emotionally, socially, and academically in school. A good night’s sleep is a must for success at preschool and throughout their academic career. Create a Relaxed Morning Routine Start your family’s day off right with a relaxed, calm, unrushed morning routine. Although this may mean that everyone wakes up a bit earlier than usual on school days, it affords parents and children the opportunity to enjoy a healthy breakfast and time to get ready for the day at a more casual pace. By slowing down in the morning routine, everyone can start the day off in a better mood. Control Your Anx...

I remember when I took my now 9-year-old daughter to preschool for the first time. She was a happy, energetic social butterfly but I had read so many books and blogs on what I should expect during the first few days at school that I became a ball of anxiety. Would she cry and hold my leg, begging me not to leave her? Would she be scared or upset? How could I help my precious little girl get through such a major life event? As it turned out, I was making a mountain out of a grain of sand. My daughter was a bit timid at first but then she was eager to go play with the other kids. On the other hand, I was an emotional wreck, pulling her back to me for more hugs, kisses, and promises that I would be back soon. After a few minutes of me making a scene, she calmly patted my cheek and said "Don't worry mommy, I'm Ok. I want to play. Are you okay?" When I said I was okay and that she could go meet her new friends, she was off like a rocket to the nearest group of ki...